3 Health Benefits of Summer Fruit Mosambi

3 Health Benefits of Summer Fruit Mosambi

Monsoon Health Benefits: Mosambi, also known as sweet lime, is another summer fruit with many health benefits. This rich, green-yellow fruit is rich in potassium, iron, calcium, vitamins A, C and B1, as well as minerals that are good for the skin. It has nutritional goodness and a delicious sweet and sour taste. “Apart from … Read more

5 Reasons to Consume Grapefruit Daily

5 Reasons to Consume Grapefruit Daily

Health Benefits of Grapefruit: The citrus fruit family includes the widely consumed grapefruit, which is famous for its distinctive bitter to sour taste. The tropical region witnesses the growth of the grape and it is available in colors like pale yellow, pink, dark pink and red. Multi-Purpose Fruit – Grapefruit is packed with many nutrients. … Read more