This fruit, available only once a month in the year, is nothing less than nectar during pregnancy.

This fruit, available only once a month in the year, is nothing less than nectar during pregnancy.

Becoming a mother is the most pleasant feeling in the world. Similarly, the pregnancy period also brings many expectations in a mother’s life. During pregnancy, with the child in the womb, the expectant mother must also take care of her own health. In such a situation, health experts advise that the pregnancy diet should be … Read more

Not only fruits and leaves, but also the kernels and wood of berries are healthy.

Not only fruits and leaves, but also the kernels and wood of berries are healthy.

Uses of Jamun For Health: Apart from being a fruit, Jamun is also an Ayurvedic medicine. Because from the bark of Jamun its seeds are used in making Ayurvedic medicines. The powder prepared from the kernels of jamun is a panacea for the disease of diabetes. It is such an effective medicine that it can … Read more

Diabetes Diet: Is Jamun (Blackberry) Good or Bad For Diabetes Patients? Here’s What We Know

Diabetes Diet: Is Jamun (Blackberry) Good or Bad For Diabetes Patients? Here’s What We Know

Our favorite monsoon season is here and so is our favorite monsoon fruit- Jamun. Jamun (also known as Indian blackberry) is loved by everyone alike for its sweet and sour taste. It is widely used in the Indian subcontinent. It brings back our childhood memories when we used to relish this fruit during the rainy … Read more

Serious diseases will be eradicated from the root, eat berries in such quantity every day

Serious diseases will be eradicated from the root, eat berries in such quantity every day

Health Benefits Of Jamun: Jamun pacifies pitta. Therefore, it is effective in controlling and eliminating all those diseases, which are due to the increase of Pitta Dosha in the body. Some such diseases are being told here. Apart from these, what problems do Jamun prevent from, how to eat it, in what quantity and when … Read more