Do you also eat potatoes during fasting? Know the risk of diseases that are increasing

Do you also eat potatoes during fasting? Know the risk of diseases that are increasing

Potatoes are the most consumed during fasting. People often eat chips, fried potatoes, potato curry, puri potatoes or halwa potatoes. Potato is called the king of vegetables. If you add potatoes to a vegetable, the taste of that vegetable increases. However, some believe that eating potatoes increases obesity. Today we will tell you in detail … Read more

Plum Health Benefits: 5 Reasons To Eat More ‘Aloo Bukhara’ This Monsoon

Plum Health Benefits: 5 Reasons To Eat More ‘Aloo Bukhara’ This Monsoon

Plum appears during the monsoon and has sweet, sour and reddish-blue skin. In Hindi, Aloo is known as “Aloo Bukhara” and is grown mainly in Punjab and Himachal Pradesh. This delicious fruit is an excellent source of potassium and is rich in nutrients. In addition, it contains many antioxidants, which protect the body against free … Read more