Pregnancy is a long and beautiful journey. During this period, we face many challenges. One of them is common illnesses like colds and flu. Although over-the-counter (OTC) medications may seem like an easy solution, they are not always safe for pregnant women. During pregnancy, certain specific decisions are very important to you. Even something as … Read more
Pregnancy is a special time in a woman’s life, but during this time many changes take place in the body that can sometimes become worrying. It is very important to understand which symptoms are normal and which ones to be wary of. This will help keep you and your unborn child safe. Let us know … Read more
This question often arises whether it is safe or not to exercise during pregnancy. Exercising properly and on the advice of a doctor can be beneficial during pregnancy. Today we will know what exercises should be done, what are their benefits and in what situations exercises should be avoided. Start any exercise only after consulting … Read more