Music offers many mental health benefits, including stress reduction. On World Music Day, we tell you the benefits of nostalgic music for mental health. There is a reason why those born in the 80s or 90s love to listen to songs from that era even today. Those are the songs they grew up listening to. … Read more
Seasonal affective disorder is not simply a winter thing. The scorching heat of summer can also give you the summer blues. Seasonal affective disorder (SAD) usually affects people in winter, when it is mostly dark and dreary with reduced exposure to daylight. However, some people experience similar symptoms of feeling desolate and tired even in … Read more
Paranoid schizophrenia is a type of schizophrenia in which the patient feels that they are cornered or conspired against. Read on to learn more Schizophrenia is a serious mental illness and paranoid schizophrenia is a type of schizophrenia. Here the patient believes that he is cornered. There is a strong feeling of paranoia, that something … Read more