Food Poisoning in Monsoon? 5 Healthy Habits to Ward Off Stomach Infections

Food Poisoning in Monsoon? 5 Healthy Habits to Ward Off Stomach Infections

Home Health Food poisoning during monsoon? Five healthy habits to prevent stomach infections To enjoy the rainy season without falling prey to food poisoning, it is essential to adopt certain healthy practices. Read on! Food poisoning during monsoon? Five healthy habits to prevent stomach infections Who doesn’t love to eat something delicious? Food gives our … Read more

Diet to Exercises, 7 Lifestyle Changes For Healthy Ageing

Diet to Exercises, 7 Lifestyle Changes For Healthy Ageing

Home Health Diet to Exercise, 7 Lifestyle Changes for Healthy Aging What we eat, how we live determine our journey as we age. Therefore, taking the necessary steps now will help determine a healthier lifestyle. In a fast-paced contemporary lifestyle driven by the technological age, keeping everything healthy and fit becomes a chore. With increased … Read more

The program tackling teen mental health head-on, in a place where suicide rates are a major concern

The program tackling teen mental health head-on, in a place where suicide rates are a major concern

Jack Farrell, 16, knows the triggers when his mental health is deteriorating. “When I don’t exercise, I find that my mental health worsens,” she said. “When I’m active and I exercise, I eat well and I train, I feel great.” Jack Farrell wants young people to open up more to each other.(ABC Alice Springs: Lee … Read more

MyPlate? Few Americans know or heed US nutrition guide

MyPlate? Few Americans know or heed US nutrition guide

Here’s a quick quiz: What replaced the food pyramid, the government’s guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after Agriculture Department officials abandoned the pyramid, few Americans have heard of MyPlate, a plate-shaped logo that emphasizes fruits and vegetables. According to one … Read more

Brown or white: Which rice or sugar is better for your health? We ask a dietitian | Life

Brown or white: Which rice or sugar is better for your health? We ask a dietitian | Life

White rice is less nutritious than brown rice, leading many people to include the latter as a better option in their diet.. However, white rice can be more beneficial for certain people and in specific circumstances. As for sugar, although brown is better than white, neither is recommended as part of a healthy diet. Comparing … Read more

Can People with Diabetes Eat Cheese?

Can People with Diabetes Eat Cheese?

Can people with diabetes eat cheese? | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image Can people with diabetes eat cheese? This link is to an external site that may or may not meet accessibility guidelines. .

What Happens to Your Body When You Eat Cheese Every Day

What Happens to Your Body When You Eat Cheese Every Day

What happens to your body when you eat cheese every day | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image What happens to your body when you eat cheese every day This link is to an external … Read more