The Health Benefits of Walking Backward, According to Fitness Experts

The Health Benefits of Walking Backward, According to Fitness Experts

Health benefits of walking backwards | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image The health benefits of walking backwards, according to fitness experts This link is to an external site that may or may not meet … Read more

This 5-Minute Breathing Exercise Can Help Reduce Your Blood Pressure, According to Research

This 5-Minute Breathing Exercise Can Help Reduce Your Blood Pressure, According to Research

How Breath Training Can Lower Your Blood Pressure | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image This 5-Minute Breathing Exercise May Help Lower Blood Pressure, Research Says this link is to an external site that may … Read more

The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science

The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science

The best time of day to exercise and help keep blood sugar under control, according to science | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image The best time of day to exercise to help keep blood … Read more

Is Tilapia Healthy? Here’s What a Dietitian Has to Say

Is Tilapia Healthy? Here’s What a Dietitian Has to Say

Is tilapia healthy? This is what a dietician has to say | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image Is tilapia healthy? This is what a dietician has to say this link is to an external … Read more

21 Diabetes-Friendly Dinners That Follow the DASH Diet

21 Diabetes-Friendly Dinners That Follow the DASH Diet

While traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed with a combination of rice, mushrooms, onions, garlic and herbs for a healthy vegetarian stuffed cabbage recipe. Stuffed cabbage leaves are gently baked in a simple tomato sauce. This easy stuffed cabbage recipe can be made ahead of time and … Read more

4 Supplements You Should Actually Be Taking, According to a Dietitian

4 Supplements You Should Actually Be Taking, According to a Dietitian

4 supplements you should be taking, according to a dietitian | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image 4 supplements you should be taking, according to a dietitian this link is to an external site that … Read more

10 Carbs You Should Eat Every Week, According to a Dietitian

10 Carbs You Should Eat Every Week, According to a Dietitian

10 Carbs You Should Eat Every Week, According to a Dietician | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image 10 carbohydrates you should eat every week, according to a dietician this link is to an external … Read more

Cancer and Diet: How Treatments Affect Your Eating Habits and What to Do About It

Cancer and Diet: How Treatments Affect Your Eating Habits and What to Do About It

Cancer and Diet: Foods to Include and Limit | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image Cancer and Diet: How Treatments Affect Your Eating Habits and What to Do About It this link is to an … Read more