Eating eggs keeps healthy hearts and the risk of premature death is also reduced, research has been revealed
Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, soluble oily vitamins (A, D, E and K), choline and iron. You must have heard that eating too much eggs can increase your cholesterol and can harm your health. The researcher has repeatedly examined the research behind this myth. Such … Read more