Diabetes: Eat fruits with glycemic index in diabetes, blood sugar will be under control

Diabetes: Eat fruits with glycemic index in diabetes, blood sugar will be under control

Diabetes Diet: Diabetic patients are often advised to eat such a diet, which has a low glycemic index. Glycemic index can increase the blood sugar level. Therefore, eating a diet whose glycemic index is less than 55 is healthy for diabetics. There are many such fruits around us, which are not considered healthy in diabetes. … Read more