By doing these 6 dance forms, many of your problems can be removed… know their names

By doing these 6 dance forms, many of your problems can be removed… know their names

Ballet is very difficult to learn. This dance form originated from Italy. To do this, the fingers of the toes have to be firmly fixed. There are many benefits of doing this. It makes your thighs, hips, back very strong. . Increases flexibility in muscles. Source link

Hip-hop music program in Kent helping Black youth address, improve mental health

Hip-hop music program in Kent helping Black youth address, improve mental health

KENT, Ohio — A new program launched in the Kent City School District is helping Black boys and men address and improve their mental health. But they don’t just do it through words, they also use music to find a light in the dark. “We’re cheering each other on the best way we can,” said … Read more