Eating ghee is beneficial for health, but how many spoons should be eaten in a day?

Eating ghee is beneficial for health, but how many spoons should be eaten in a day?

Eating ghee is considered beneficial for health. From health experts to nutrition experts often recommend eating ghee. It is also said that ghee should be absolutely included in the diet. There are so many nutrients in it. You will not find that in anything. Now the question arises that how many spoons of ghee should … Read more