Watch: Milind Soman doing tree pull-ups will motivate you to get fit

Milind Soman is a certified fitness enthusiast. The 56-year-old posts interesting videos on social networks, motivating people to get fit. Interestingly, his training sessions they don’t involve too many accessories and are easy to emulate. So what happened when you recently worked out using a tree as a prop? It was a fun video! The … Read more

Never Do Push Ups Like This! 3 Common Mistakes To Avoid While Doing Push Ups

<!– –> Take the plank position to perform your push-ups the right way Don’t stop when you’re tired, stop only when you’re done. Never give up on push-ups just because you couldn’t push yourself harder or couldn’t lift your own body weight. If you find that a workout is beneficial to your fitness goals, before … Read more