Follow these tips to exercise safely during winter

Follow these tips to exercise safely during winter

“Exercising in the cold is not a health hazard and can be a healthy activity,” said Alex Tauberg, a chiropractor with Tauberg Chiropractic & Rehabilitation in Pittsburgh. The risks are very real. The cold is one of the leading causes of death among people who play sports, according to the expert consensus statement on Exercising … Read more