Don’t Chase Happiness If You Want To Be Happy, Says New Mental Health Research

Don’t Chase Happiness If You Want To Be Happy, Says New Mental Health Research

Happiness does not come so easily to those who constantly pursue it. getty a new to study published in Current Opinion in Behavioral Sciences he explains that obsessively focusing on happiness (or lack thereof) can be a permanent obstacle in his pursuit of it. Instead, accepting your emotions as they are gives you a better … Read more