Take care of good intestinal bacteria in this way in summer, include these things in your diet

Good Gut Bacteria: As soon as the summer season starts, we all feel that there is less to eat and a lot to drink. This could be due to excessive sweating which causes fatigue. Like the immune system, the stomach also goes through many changes in the summer season. This happens when the gut microbiome … Read more

Must eat mint chutney with onion pakodas in monsoon, know the reason

Mint leaves benefits: Rain means pakodas…we all have grown up with this thought and taste. As soon as the clouds start raining, in the same way, our mind starts spinning to eat pakoras. Pakodas are usually prepared by mixing onion-potato and gram flour. For a pungent taste, chopped green chilies are mixed in their batter. … Read more