You get so many benefits by eating not one or two eggs…you should also know
Consuming eggs strengthens bones. The presence of calcium, vitamin D and protein in eggs can also reduce the risk of bone-related diseases. Source link
Immunity is boosted
Mango Shikanji can give relief in the hot summer… know here its benefits and easy way to make
Mango Shikanji can give relief in the hot summer… know here its benefits and easy way to make Source link
Beetroot can remove these 6 problems in pregnancy, know how to eat
Beetroot During Pregnancy:Pregnancy is such a stage in which women have to take great care of their diet and food. Because if there is a lack of nutrients, it will directly affect the development of the child. Eating well does not cause problems in the womb, and the child also remains healthy. At the same … Read more
Sattvic food is now becoming famous in India…it gives amazing benefits to health
Sattvic Diet: When it comes to worship, people eat satvik food during this time. This food has been considered the purest natural and clean food. Green vegetables, fruits, honey, jaggery, whole grains are included in abundance in Satvik food. These are vegetarian and less spicy foods. There is no garlic-onion in it. People cook only … Read more