Diabetes: Protein Reduces the Risk of Type 2 Diabetes, Says Nutritionist

Diabetes: Protein Reduces the Risk of Type 2 Diabetes, Says Nutritionist

Diabetes is an emerging health problem characterized by high blood sugar levels. Therefore, people with diabetes should be especially careful about what they eat. To control their blood sugar levels, they must be aware of the various macronutrients: carbohydrates, proteins and lipids. In addition to being essential for building and developing our muscles and bones, … Read more