improve digestion | Ketodietcenter

If you are bothered by acidity and constipation, make this change in your lifestyle immediately, the results will be visible in 2 days.

November 4, 2024 by ketodietcenter

Make some improvements to your daily life to reduce acid reflux and improve digestion. During the holidays, people do not refrain from overeating, which increases the risk of digestive problems in the body. In fact, apart from diet, many lifestyle mistakes also increase problems with flatulence, stomach upset, indigestion and constipation. Likewise, the problem of … Read more

Bring tamarind into your life and enjoy many benefits, know the benefits of eating tamarind.

July 3, 2024 by ketodietcenter

Tamarind, also known as Tamarind in English, is an important part of Indian cuisine. Due to its sweet and sour taste, it has a special importance in the diet. Tamarind not only enhances the taste of food but also has many health benefits. In this blog, we will learn in detail about the benefits of … Read more

7 Best Benefits of Eating Watermelon in Summer

June 3, 2024 by ketodietcenter

Eating watermelon is very beneficial in summer. Watermelon contains a lot of water, which protects us from dehydration and gives us freshness. Apart from this, watermelon also contains nutrients like vitamin C, vitamin A, lycopene and potassium, which keep our body healthy and protect us from diseases. Watermelon also contains fiber, which keeps our digestive … Read more

Buttery taste…Beneficial for heart and eyes…Have you ever tasted this fruit?

May 12, 2023 by ketodietcenter

Avocado Benefits : By the way, all the fruits are full of nutrients and give a lot of benefits to the health. But the matter of avocado is something else. This is the reason why this fruit is counted among the selected popular fruits of the world. Its taste is a bit like butter, hence … Read more

Eat curd rice in this way in summer… Stomach will also be fine, body will also remain energetic

June 8, 2023April 24, 2023 by ketodietcenter

Curd Rice: By the way, South Indian dish is nutritious in every way. You get many health benefits by eating South Indian food. Curd rice is one of them. This is such a combination that can do wonders in your weight loss. Consumption of curd rice helps in maintaining a healthy microbial balance. Apart from … Read more

Neem leaves are the cure for many diseases… Don’t eat directly, have to use some way

April 12, 2023 by ketodietcenter

Neem Health Benefits: We are all aware of the taste of neem, but do you know how many sweet benefits the consumption of neem can bring to health. Yes, apart from Ayurvedic and traditional medicine, during many researches, scientists have considered this medicine very beneficial for health. Neem has been named Sarva Rog Nivarani in … Read more

What is fermented food, which is also best for the stomach! You eat too, there will be no problem

April 3, 2023 by ketodietcenter

Fermented Food Benefits: If you want to be completely healthy, then it is very important to keep the stomach healthy. Because it is said that the mother of all diseases is the stomach. To keep the stomach healthy, consumption of probiotics and fermented food is considered very beneficial. Including it in the diet helps in … Read more

Apply just a pinch of turmeric on the navel at this special time, relief can be found in these problems

March 31, 2023 by ketodietcenter

Turmeric On Navel: Turmeric is known for its medicinal properties. Many nutrients are present in it. Such as calcium, phosphorus, sodium, potassium and iron. It has been used since ancient times to get relief from many problems. For example, if you want to use turmeric after an injury or if you want to improve the … Read more