Is It Okay To Eat Curd During Pregnancy: Curd is a very nutritious food item. Experts call it beneficial in every way in terms of health. Curd is a very good source of protein, calcium, vitamin b12. But pregnant women often shy away from including it in the diet. Many people feel that eating curd … Read more
Haldi Water Benefits: Turmeric is a very important item in every Indian household. It is used to enhance the taste of food. But more than that it is used as medicine. It contains many such nutrients which benefit the body in many ways. Often when someone is sick at home, people advise him to drink … Read more
Curd Rice: By the way, South Indian dish is nutritious in every way. You get many health benefits by eating South Indian food. Curd rice is one of them. This is such a combination that can do wonders in your weight loss. Consumption of curd rice helps in maintaining a healthy microbial balance. Apart from … Read more
Lemon Water With Jaggery : Health conscious people often start their day with a glass of warm water and lemon, in fact, according to experts, such nutrients are found in lemon which detox your body completely. Drinking lemonade on an empty stomach removes toxins accumulated in the body. Apart from this, vitamin C is also … Read more
Methi For Diabetes: Due to today’s bad lifestyle, diabetes has become very common. Be it the elderly or the young, it is fast catching up with everyone. It is such a dangerous disease that slowly hollows the body. Once a problem occurs, it becomes a lifelong companion, and if this disease is ignored, it can … Read more
Dhaniya Water For Weight Loss: Coriander is such a spice of Indian kitchen without which any dish is incomplete. A pinch of coriander fills the food with taste. It is a very important ingredient in terms of food, but it is also very important for health benefits. Coriander contains essential vitamins, minerals, potassium, magnesium, Calcium … Read more