Book lovers have vouched for the immense benefits of reading for centuries, but nothing seems convincing to those who find reading to be a chore. After learning about the scientific advantages of reading for mental health, whether you don’t read or find reading to be a chore, you’ll realize the benefits. Here are six ways … Read more
<!–Uday Deb–> Since the evolution of humanity, perhaps one of the most powerful tools that can instigate war or establish peace is effective communication. Today, it remains true even for marketing and branding professionals, as a strong communication strategy can make or break a brand. They are harnessing the powerful communication in their arsenal to … Read more
<!–Uday Deb–> ‘Palmolive ka hajaab nahin’. That catchphrase for a shaving cream became legendary in the gravelly voice of cricket icon Kapil Dev. But now Kapil Dev is getting more “jawaab” than he anticipated on social media after sharing his views on mental health at a recent event. “These are American words: pressure, depression. I … Read more
<!–Uday Deb–> As human beings, we require a sense of belonging and an energizing work environment to dream, strategize and work towards common goals. While remote and flexible working models provide a better work-life balance, the recent rise in remote work, lack of human connections, and too much screen time are leaving employees feeling loneliness … Read more
<!–Uday Deb–> Proximity bias, psychological safety, toxic positivity – these terms were not commonly known to the average Indian a few years ago. Thanks to social media and increased discourse around mental wellness during the pandemic, more people today recognize these terms and the importance related to mental health than ever before. Whether we’re talking … Read more
<!–Uday Deb–> A couple’s ’emotional’ relationship and their ‘sexual’ relationship are interdependent and often strongly influence each other. Thus, a healthy sexual relationship enriches the couple’s bond and can improve their quality of life. It can also help provide a sense of physical, psychological, and social well-being. However, there is a growing crisis of rising … Read more
<!–Uday Deb–> A high school teacher notices that a student who has generally been a good student has begun to slack off. He is skipping assignments, doesn’t seem to care about his appearance anymore, and has stopped interacting and responding much in the classroom. He’s sometimes sullen and doesn’t talk much, and when he does … Read more
<!–Uday Deb–> Mental wellness generally correlates with how we respond to life’s ups and downs. It encompasses how people think, behave, and manage emotions (emotional well-being). When it comes to employee mental health, it is now widely recognized as something that cannot be overlooked. It will not be wrong to say that employee mental health … Read more