Fitness SKY way: No cheat meals, a boost of caffeine and less carbs
No cheat meals, no carbs, no caffeine added: Suryakumar Yadav has taken the road less traveled to the top. His 360-degree game was achieved through systemic planning, and changing eating habits was one of his greatest achievements off the field. Renowned dietician and sports nutritionist Shweta Bhatia, who worked with the world number one batsman … Read more