Kamal Hassan maybe 67 years old, but she never stops setting goals, from acting to fashion and even physical aptitude. As such, the actor’s physical prowess was captured on video by director Lokesh Kanagaraj on the sets of his film, Vikramwhich went on to break records. Buy now | Our best subscription plan now has … Read more
The World Health Organization (WHO) defines a natural disaster as a “sudden ecological phenomenon of sufficient magnitude to require external assistance”. “Natural disasters are traumatic life events and therefore extremely overwhelming,” said Tanushri Baikar Talekar, a clinical psychologist at Masina Hospital. “These are large scale and often unexpected,” he added. Exploring this nature of such … Read more
Having a tight and strong core is essential as it is responsible for the stability and flexibility of the body. It is, in fact, only with a strong core that one can move forward on their fitness journey. Actor Bhagyashree Dassani, a staunch fitness enthusiast, he also stressed the need to work on the core … Read more
Doing core exercises regularly not only helps build strength and stabilitybut also reduce abdominal fat, which is one of the most common problems experienced by many. 🚨 Limited time offer | Express Premium with ad-lite for just Rs 2/day 👉🏽 Click here for subscribe 🚨 Regular practice of basic exercises also helps stabilize the abdomen … Read more
The motivation exercising every day may not be easy for many. But once the fitness bug bites and the efforts start to pay off, training becomes a way of life. And a celebrity who has conquered us with his dedication is Disha Patani, who was recently seen lifting weights at the gym. Taking a look … Read more
“Today’s training will be like…”, the bloody brothers the actor captioned the post. Have a look. Here’s why it’s important to flex your back and shoulder muscles. have strength and flexibility on these muscle groups helps them function at their best. This also prevents injuries. Strength training in the form of pulldowns, deadlifts, etc. keeps … Read more
There are more than 2.5 billion undernourished people living in the world; 800 million are malnourished, 2 billion are overweight or obesityand 2 billion have micronutrient deficiencies. Globally, poor diets are causing morbidity and mortality from inadequate consumption of nutritious foods and excessive consumption of harmful foods. Modern food production also poses a risk to … Read more
vivek dahiyaThe Instagram page of is proof of his dedication to fitness. As such, the actor recently shared a video in which he showed off his muscular physique while sweating with an animalistic flow. The actor is expected to be part of the show. Khatron ke Khiladi 12, exceeded the exercise — Known to help … Read more