Best Time for Yoga: You can do yoga not only in the morning but also in the evening, there will be many benefits
Best Time for Yoga: You can do yoga not only in the morning but also in the evening, there will be many benefits. Source link
International Yoga Day 2022
Yoga in Pregnancy: If you have to do yoga in pregnancy, do not panic, take special care of these things
Yoga in Pregnancy: If you want to do yoga in pregnancy, do not panic, take special care of these things. Source link
Yoga For Heart: 5 Ways Yoga Acts Like a Booster For Cardiac Health
International Yoga Day 2022: Many studies have shown the benefits of yoga for cardiovascular health. Yoga is about improving physical and mental flexibility, endurance, balance, coordination and meditation. Dr. Santosh Kumar DoraA senior cardiologist, Asian Heart Institute, Mumbai lists a number of ways in which yoga improves cardiac health.Also read – International Yoga Day 2022: … Read more
Yoga Day 2022: Inspire your loved ones for Yoga by sending this message on Yoga Day
Yoga Day 2022: Inspire your loved ones for Yoga by sending this message on Yoga Day. Source link
If you want to start yoga then these are the 5 easiest and effective yogasanas
International Yoga Day 2022: If you are starting yoga practice for the first time, then there are many yogasanas that you can easily practice by learning them. Apart from yoga class, these yogasanas can also be done at home. This will improve the flexibility. It will also help in relieving stress. downward breathing Adho … Read more
International Yoga Day 2022: Follow these yoga poses to wake up in the morning, laziness will run away
International Yoga Day 2022: Follow these yogasanas to wake up in the morning, laziness will run away. Source link
Watch the talk of yoga and research with Baba Ramdev. Yogarishi | International Yoga Day Special
Yoga is a centuries-old relationship of health, from ancient times to modern times, yoga has come a long way over hundreds of generations. Work stress is inevitable in today’s hectic life, but even after doing a lot of work, how can you give exercise to the dimension of life and how to work stress free … Read more
Know the untold story of Yoga Guru Baba Ramdev. Yogarishi | International Yoga Day Special
Yoga is a centuries-old relationship of health, from ancient times to modern times, yoga has come a long way over hundreds of generations. How Baba Ramdev himself is doing yoga practice at Yoga Guru Baba Ramdev’s Patanjali Yogpeeth Haridwar on World Yoga Day, see how you can also make Yoga Day special… Watch Abp News’s … Read more