If we want to keep our body fit and healthy, we need to keep our diet and lifestyle very good. Besides, exercising for half a bell a day is also very important. To keep the body fit and energetic throughout the day, we need many nutrients. If any of them are deficient, our body begins … Read more
Home Health Over 60 Percent Women Suffer From Iron Deficiency, 5 Ways to Improve Lack of This Nutrient Iron deficiency is a common health ailment that over 60 per cent women suffer with, as per doctors. Here is why and how one maybe able to improve it. Iron Deficiency in Women: Over 60 Percent Females … Read more
Home Health Iron to Vitamin D, 5 Common Health Deficiencies And How to Overcome Them Preventing macro and micronutrient deficiency is crucial and the best way to overcome any nutrient deficiencies is to make sure you are eating a balanced, nutrient-rich diet. Our body is a complex structure that requires different types of vitamins and … Read more
Pica Disorder: In childhood, most of the children eat and chew strange things like chalk, clay, ice and paper etc. Children are children but many adults are also seen eating them. You too must have seen many people around you eating earthen pot-axes etc. But do you know that this is not a common thing, … Read more
Symptoms of iron deficiency can appear in several areas of the body, and obvious signs are usually noticeable in your skin, hair, and nails. Iron Deficiency: 5 Early Signs of Iron Deficiency on Skin, Hair and Nails Iron Deficiency: Iron is needed by the body to make hemoglobin, which enables red blood cells to carry … Read more
How often do you feel drowsy or tired? Can you barely climb CDs without getting wind even though you are physically fit? If so, you may have an iron deficiency.Also read – Poor lifestyle choices by youngsters during lockdowns lead to increase in TB cases Although many people do not consider iron as a nutrient, … Read more
Know complete information related to the side effects of an iron infusion in very easy and simple language through this post of ours. Intravenous (IV) iron infusion Iron is one of the minerals in the human body. If you don’t have enough iron, your body cannot make haemoglobin, and you may have anaemia. One way … Read more