Eat a piece of jaggery after meals, the benefits will be visible within 2 days, know the method of consumption.
In India, jaggery is usually consumed after meals. It can be eaten as a treat to satisfy your hunger. You can also eat it in the afternoon. The best time to eat jaggery is after lunch. It helps a lot with digestion. In addition to this, the swelling of the body also reduces. If you … Read more