‘My strong and beautiful Pilates girl,’ says Janhvi Kapoor’s trainer as she works on her core

Janhvi Kapoor’This actress’s chic style and glamorous screen presence have impressed us time and time again, but her unwavering dedication to fitness is also commendable. From yoga to pilates, the actress has mastered core strength training workouts, and her latest workout video is proof of the same. Calling her “my strong and beautiful pilates girl,” … Read more

‘Sara Ali Khan, Janhvi Kapoor, Kangana Ranaut are the true Pilates girls’: Fitness trainer Namrata Purohit

Namrata Purohit, in one of her Instagram posts, she wrote: “Push your limits, let go of your inhibitions. Reach new heights, there are no limitations.” This rhythmic, sung caption seems to be the mantra by which she lives her life. A serious accident introduced her to the world of pilates when Purohit was a teenager … Read more