Green Chilly Benefits: हरी मिर्च हर भारतीय खाने की जान है. जी हां भारतीय रसोई में बिना हरी मिर्च के तो कोई काम ही नहीं बनता.अक्सर आपने देखा होगा कि खाने की टेबल पर प्याज और मिर्ची तो जरूर ही रखी होती है. इससे खाने का स्वाद काफी ज्यादा बढ़ जाता है. वहीं जिन लोगों … Read more
Omega 3 Fatty Acid: To live a healthy life, we need good food and drink. If all kinds of nutrients are present in your body, then your body works better. The immune system remains better and you can live a happy life. These nutrients include many nutrients including vitamins, minerals, carbohydrates, proteins. If there is … Read more
Red Rice Benefits: If there is no rice in the plate of us Indians, then the food seems incomplete, although many problems have to be faced by eating rice. Like weight gain, the problem of increasing diabetes, etc. But if you eat red rice instead of white rice, you will only get benefited. It is … Read more
Onion contains Vitamin A, Vitamin C, Vitamin K, which can make your skin glowing and young. If you include onion juice in your face pack, it will give you soft skin and also prevent acne. are away. Source link
Black Elaichi Benefits: The name of cardamom reminds me of a faint fragrance. Most people take the taste of cardamom in tea. Also, large cardamom is known for its aroma. There are many types of cardamom. Black cardamom is also beneficial for health, you just need to know how to use it. Cardamom is also … Read more