Summertime blues? Japan mental health firm gives tips to beat ‘summer depression’ – The Mainichi

Summertime blues? Japan mental health firm gives tips to beat ‘summer depression’ – The Mainichi

(Fake Images) TOKYO — If you suffer from physical ailments such as summer fatigue, loss of appetite and insomnia, lack of motivation, low mood or other mental symptoms, you may be suffering from “summer depression.” The Mainichi Shimbun asked a company dedicated to providing support for mental health … Read more

Younger women’s exercise habits declined sharply over past decade in Japan: survey – The Mainichi

Younger women’s exercise habits declined sharply over past decade in Japan: survey – The Mainichi

A gym is seen in Morioka in this unrelated file photo from March 7, 2020. (Mainichi/Yutaka Yamada) TOKYO – The proportion of women between the ages of 20 and 40 in Japan who were in the habit of playing sports every day has fallen sharply since 2012, a … Read more