Latest Heart Attack Update | Ketodietcenter

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World Heart Day: Run, Cardio, Strength – how much is too much?

September 27, 2022 by ketodietcenter

How much exercise would be too much exercise for your body? How much exercise would cross the threshold of benefiting you by helping your fitness and go on to harm your body by overloading it? When should you be careful? heart disease CVD, including heart disease and stroke, is the world’s leading cause of death, … Read more