Eating healthy with hypothyroidism

Eating healthy with hypothyroidism

<!–Uday Deb–> Hypothyroidism is the result of an underactive thyroid in which not enough thyroid hormone is produced. An immune disorder, Hashimoto’s disease is often responsible for most cases of hypothyroidism. Common signs of an underactive thyroid are tiredness, weight gain, and feeling depressed. Hypothyroidism is treated medically with a replacement thyroid hormone in pill … Read more

Use of online mental health spaces to increase inclusivity in workplace

Use of online mental health spaces to increase inclusivity in workplace

The Covid-19 pandemic has highlighted the importance of mental health. It has taught us that we cannot continue to ignore conversations about our mental health issues. Our mental health is affected by a variety of things: our interactions with family, friends, colleagues, and even strangers in public spaces. Since it is also affected by systemic … Read more