Researchers: Exercise Best Tool Against Aging

Researchers: Exercise Best Tool Against Aging

More scientists are exploring cellular senescence, a state in which cells no longer divide. Senescent cells, which accumulate in older bodies, have been linked to age-related conditions such as dementia and cardiovascular disease. Scientists are exploring drugs that target senescent cells. But the most promising tool against the negative effects of senescent cells, experts say, … Read more

Simple Exercise Can Slow Memory Loss

Simple Exercise Can Slow Memory Loss

New research suggests that even a simple exercise program could help older people with mild to mild memory problems. Doctors have long advised patients to be physically active to help keep their brains healthy. But the US government-supported research marks the longest study on whether exercise makes any difference once memory begins to decline. The … Read more

Recent Deaths of Female College Athletes Bring Attention to Mental Health

Recent Deaths of Female College Athletes Bring Attention to Mental Health

In 2021, sports fans around the world learned about the mental health of women in sports from Simone Biles and Naomi Osaka. Osaka is a Japanese tennis champion. But last year she said that she didn’t want to talk to reporters at the French Open tennis competition. After her first match, Osaka decided to withdraw … Read more