Reasons for lack of sleep in love When someone falls in love, all his sleep and peace disappears, he has neither hunger nor thirst. He loses his mind and thinks only of his love. Elders call this a requirement of age, that is, ignorance, but do you know what the real reason is? If not, … Read more
Fear, anxiety and worry have always had a bad reputation. Millions of people take drugs to reduce them and many consider them a step towards mental illness. But like all human traits, they fall on a spectrum. And while at high levels they can be crippling, in modest amounts they can have surprising advantages. Especially … Read more
Benefits of Dill Leaves: Diseases like high cholesterol and diabetes are called silent killers. Both these diseases attack the body with such silence that they are not detected at the initial stage. By the time their symptoms start appearing, it is too late. Therefore, the easiest way to avoid these diseases is healthy lifestyle and … Read more
There are never any simple solutions or answers to mental health challenges, this is especially true for suicide. Those contemplating ending their lives often find themselves on an emotionally draining and isolated precipice of a mental health crisis, from which they see no way out. Therefore, one of the most important aspects of our life … Read more
LOVE, COMPANIONSHIP AND MARRIAGE IN TIMES OF MENTAL ILLNESS Living with mental illness is tough. Loving and living with someone with mental illness is tougher. But loving and living with a mentally ill spouse is the toughest.But all the three are eminently possible. Because had it not been the case, I would not have been … Read more
I begin this trilogy with the somber opening statement: ‘Mental illness matters, conversations matter.’ And talking of conversations, the biggest taboo conversation is: ‘Complex calculus of mental illness, intimacy, sex, companionship, marriage and divorce.’India has history of being close-lipped and cringe-faced about sex and mental health on an individual level. But talking about ‘mental illness’ … Read more
Lookafter tips During Pregnancy: During pregnancy, what a pregnant woman eats, how she lives in the environment, what she feels and what she thinks, all these things have an effect on the child growing in her stomach. This is the reason why some children are very calm and cheerful while some children are irritable and … Read more