If the stomach is coming out, then include this energy-rich food in the food today itself.

If the stomach is coming out, then include this energy-rich food in the food today itself.

Low Calorie Foods: The protruding belly and increased weight make your personality ugly. It also becomes home to many diseases. The number of overweight people is increasing all over the world. Obesity has doubled in more than 70 countries since 1980. India is also involved in this. According to a report, by 2045, a quarter … Read more

Top 10 low calorie South Indian food

For those who want to lose weight, including low calorie foods in their diet is an essential step. This article provides a list of healthy, low-calorie foods to include in your diet. Low calorie foods include water, tea, salad greens, soup broth, mushrooms, strawberries, vegetable soup, whole grain toast, cod, eggs and low-fat cheese. An … Read more