Ultra-processed foods are harmful for our health — here’s why

Ultra-processed foods are harmful for our health — here’s why

Sugary drinks and many breakfast cereals are ultra-processed foods, as are newer innovations such as so-called Plant-based burgerswhich are normally made from isolated proteins and other chemicals to make the products palatable. The intense industrial processes used to produce ultra-processed foods destroy the natural structure of food ingredients and remove many beneficial nutrients such as … Read more