Low sodium, low cholesterol diet: What foods to eat and avoid

Low sodium, low cholesterol diet: What foods to eat and avoid

Doctors may recommend a diet low in sodium and cholesterol if a person has high blood cholesterol, high blood pressure, and a high risk of heart disease. Choosing minimally processed, whole foods and making other lifestyle modifications can help lower cholesterol without the need for medication. Cholesterol It is a waxy substance essential for producing … Read more