High protein Indian lunch recipes for weight loss | The Times of India

High protein Indian lunch recipes for weight loss  | The Times of India

Whoever said salads alone can’t be filling enough for lunch may be wrong with this high-protein bean salad. Not just filling, this recipe is super rich, easy to make, and bursting with flavor. Beans are a powerhouse of protein and have a high amount of soluble fiber, which is helpful in keeping blood cholesterol low. … Read more