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In the hot summer, consume bottle gourd with cool effect… you will get these 5 tremendous benefits

March 17, 2023 by ketodietcenter

Bottle Gourd: The hot, scorching summer season has arrived. In this season many problems related to skin and body occur. The heat is so much that even the problem of dehydration causes many problems. This is the reason why experts often recommend to hydrate yourself as much as possible during the summer season, although for … Read more

Now eat rice of this color along with white and black rice, in which the cure for many diseases is hidden.

March 9, 2023 by ketodietcenter

Red Rice Benefits: If there is no rice in the plate of us Indians, then the food seems incomplete, although many problems have to be faced by eating rice. Like weight gain, the problem of increasing diabetes, etc. But if you eat red rice instead of white rice, you will only get benefited. It is … Read more

In the hot summer, consume bottle gourd with cool effect… you will get these 5 tremendous benefits

Now eat rice of this color along with white and black rice, in which the cure for many diseases is hidden.

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