If you are suffering from respiratory problems due to pollution, do Makarasana daily.

If you are suffering from respiratory problems due to pollution, do Makarasana daily.

The air quality in Delhi-NCR has deteriorated significantly even before Diwali. In such a situation, people face many respiratory problems. Today we are going to give you a special tip to get rid of it. With the help of which you can get relief. Practice Makarasana yoga to relieve respiratory problems and gain additional health … Read more

Cervical pain can be relieved by these three yoga… If you are not sure then try it

Cervical pain can be relieved by these three yoga… If you are not sure then try it

Yoga For Cervical Pain: Nowadays everyone is troubled by the problem of cervical due to working on laptop for hours. Actually, when you work on the laptop while sitting on the chair, stiffness comes in your organs and its effect starts affecting every part of the body from eyes to neck and waist. For some … Read more