Menstruation: 5 Foods to Help You Reduce Period Bloating

Menstruation: 5 Foods to Help You Reduce Period Bloating

Bloating, one of the first signs of menstruation, is feeling tight or swollen in various parts of the body in addition to feeling heavy in the stomach. Menstruation: 5 Foods to Help You Reduce Period Bloating Foods for Period Bloating: When a woman experiences period bloating, it is in the first few days before and … Read more

What are the symptoms of AIDS in women?

What are the symptoms of AIDS in women?

World AIDS Day: December 1 is celebrated every year as ‘World Aids Day’. On this day people are made aware of AIDS and told about the ways to avoid it. Even today no new medicine or treatment has been made for this disease. According to the ‘World Health Organization’, by the end of 2021, there … Read more

Menstrual Myth Busted: You Should NOT Exercise During Periods? Here’s What We Know

Menstrual Myth Busted: You Should NOT Exercise During Periods? Here’s What We Know

Menstruation Is a natural process; However, due to lack of scientific knowledge, there are numerous myths and misconceptions about menstruation. A similar common belief exists that a woman should not engage in physical activity during the onset of menstruation. Irrational beliefs demand that women relax and endure unbearable pain in silence.Also read – How to … Read more

How can the color of period blood tell about your overall health? Health Mantra

How can the color of period blood tell about your overall health?  Health Mantra

Updated : 30 May 2022 08:36 PM (IST) Today Dr. Nupur is going to tell how the color of period blood determines your health. Period is 4-6 days and the color of blood changes every day. The color of the changing blood and how thick or thin the blood is, it tells some things which … Read more

World Menstrual Hygiene Day: Avoid These 9 Mistakes During Period

World Menstrual Hygiene Day: Avoid These 9 Mistakes During Period

The menstrual cycle is a normal and natural change that occurs in the female reproductive system. Periods are also needed to make pregnancy possible. But there is a stigma attached to menstruation and there are many misconceptions about women. Therefore, most women miss crucial tips on how to take care of their body during this … Read more

Menstrual Hygiene Day 2022: Avoid These 9 Mistakes During Period

World Menstrual Hygiene Day: Avoid These 9 Mistakes During Period

The menstrual cycle is a normal and natural change that occurs in the female reproductive system. Periods are also needed to make pregnancy possible. But there is a stigma attached to menstruation and there are many misconceptions about women. Therefore, most women miss out on those crucial instructions on how to take care of their … Read more

Drink these herbal drinks to overcome the problems of irregular periods

Drink these herbal drinks to overcome the problems of irregular periods

Irregular Periods: Drink these herbal drinks to overcome the problems of irregular periods. Source link

What Are Menstrual Cups? Is it Safe? All You Need to Know

What Are Menstrual Cups? Is it Safe? All You Need to Know

During the lifetime of an average menstruating woman, she uses more than 16,000 tampons or pads. As a result, about 12.3 billion sanitary napkins, which accumulate 113,000 tons of monthly waste in India’s landfills every year. These menstrual products contain most of the toxins, harmful chemicals and synthetic substances like plastics. Once they reach the … Read more