6 mental health tips for Indian millennials that actually work

6 mental health tips for Indian millennials that actually work

Indian millennials frequently experience stress and anxiety as they belong to a generation that is constantly in a hurry to finish their tasks and achieve their goals. Concentration problems, tiredness, disturbances in sleeping and eating patterns, and feelings of hopelessness and worthlessness are among the common problems. Here’s a look at 6 practical mental wellness … Read more