Milind Soman shares keys to stay fit, minimise risk of injury: ‘Regularity of natural movement and moderation’
Milind Soman’s Instagram is full of photos of her interesting training sessions. This 56-year-old is mostly seen running, biking, doing push-ups and pull-ups, in the most natural setting, away from the chaos of city life. But the actor-model is aware of his age, and that with each passing year, the body muscles weaken. As such, … Read more