Gen Z and millennial workers are struggling with their mental health and bad bosses are a big part of the problem

Gen Z and millennial workers are struggling with their mental health and bad bosses are a big part of the problem

Only 34% of the world The workers describe themselves. as “prosperous” according to a new report from the workplace analysis company Gallup—one percentage point less than the previous year. But the share of employees under 35 who say they are thriving dropped to 31% in 2023, down from 35% a year earlier. That means that … Read more

Why banning smartphones is good for mental health | CNN

Why banning smartphones is good for mental health | CNN

Why banning smartphones is good for mental health A campus that banned smartphones made its students happier. Why? Because phones are like any other addictive substance, says Anna Lembke, author of “Dopamine Nation”: “Over time, our brains will adapt” and put us “in a state of dopamine deficiency… similar to clinical depression.” or to an … Read more