Raw or Cooked Sprouts: Which is More Beneficial for the Stomach and What is the Right Way to Eat It?

Chana, moong or any kind of sprouts contain many types of nutrients. It is called the powerhouse of energy. Many people eat sprouts on an empty stomach because it is very beneficial for health. In such a situation, there is a debate about this which is going on all the time, whether sprouts should be … Read more