Listening To Sounds of Nature in Morning Helps Maintain Mental Health: Study

Listening To Sounds of Nature in Morning Helps Maintain Mental Health: Study

A little exposure to the sounds of nature can help maintain people’s mental health, a new study has revealed. For this study, data was collected from over 7,500 people as part of the BBC’s Forest 404 series. The BBC’s Forest 404 series is a podcast describing a world without nature. The study found that participants … Read more