Are You Diabetic? Some Fasting Tips to Keep Your Sugar Levels Under Control During Navratri

Navratri Fasting Tips: Fasting is not only an important spiritual aspect but it is a great way to detox your body. A good detox includes a cleansing plan that helps our body periodically rid itself of excess substances and old mud that have accumulated in our tissues. Consumption of light, fresh and unadulterated foods including … Read more