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Sneaky way sugar added to everyday items

November 23, 2022 by ketodietcenter

Consumers may be unknowingly consuming more sugar than anticipated, as more than 400 different names for added sugars have been found on packaged food labels. According to the Australian Dietary Guidelines, the average daily sugar intake for adults should be approximately 50 g or 12 teaspoons per day. However, the annual FoodSwitch: State of the … Read more

How celebrities are hurting F45

August 20, 2022 by ketodietcenter

Expensive celebrity deals are costing a major Australian fitness franchise dearly, causing the embattled workout giant to torpedo its global expansion plans and shed its workforce. F45 Training rose to fame through talents like actor Mark Wahlberg, who once called the gym empire the “best workout on the planet,” along with top athletes like soccer … Read more