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Eating a Big Mac Every Day Is Honestly Fine

May 20, 2022 by ketodietcenter

Donald Gorske atop his Big Mac thronePhoto: Guinness World Records Some humans are destined for greatness. Some become scholars. Some negotiate peace treaties that save the world. Some eat a Big Mac for lunch every day for 50 years straight. I mean, of course, Donald Gorske, the current Guinness World Record holder for the most … Read more

The Difference Between ‘Portion Size’ and ‘Serving Size’ (and Why It Matters)

June 15, 2022February 2, 2022 by ketodietcenter

Photo: Daxiao Productions (Shutterstock) Have you ever been enjoying a sleeve of Oreos when someone decides to chime in with the fact that, Really, serving size is only three cookies? We hear about “portion sizes”, “portions” and often “portion control” all the time, but what do they mean? Really to mean? Is there a significant … Read more

Eating a Big Mac Every Day Is Honestly Fine

The Difference Between ‘Portion Size’ and ‘Serving Size’ (and Why It Matters)

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