Home Health World Obesity Day 2023: 5 easy ways to reduce high-risk body fat With the rise of sedentary lifestyles around the world, it is equally important to maintain our bodies, ourselves, in order to reduce the risk of increasing obesity problems. World Obesity Day 2023: 5 easy ways to reduce high-risk body fat (Image: … Read more
The leanest people, trying to lose weight through exercise, diet, or commercial programs and pills, ended up gaining weight in the long run, and their 24-year risk of type 2 diabetes also increased. In contrast, intentional weight loss in obese people was found to be beneficial overall, according to a recent study from the Harvard … Read more
Obesity is a complex disease that involves an excessive amount of body fat. It can not only affect one’s physical well-being, but also one’s mental well-being. Bariatric surgeon Dr. Manish Motwani says, “Obesity will invite mental health problems along with heart problems, diabetes, high blood pressure, kidney and liver problems, and sleep apnea. Likewise, having … Read more