Over 10 Million Indians Potentially Affected by Obstructive Sleep Apnea

With obstructive sleep apnea (OSA) emerging as a significant global health concern, a comprehensive review and meta-analysis examining OSA prevalence in Indian adults has stated that about 104 million (10.4 crore) working-age Indians could be affected by the sleep disorder. The study, published in the journal Sleep Medicine Reviews, said OSA is a common sleep … Read more

Sleep Apnea? Try Using Nasal Spray as it Might Help to Sleep Comfortably

OSA is one of the most common sleep-related breathing disorders, with an estimated one billion sufferers. A study shows that you can start using nasal sprays for better sleep. Sleep Apnea (File Photo) Sleep apnea: Developing medicine for Obstructive Sleep Apnea (OSA) After being tested in humans for the first time by researchers at Flinders … Read more

Do fitness wearables track sleep effectively?

A good night’s sleep can help you feel rested and recharged, while poor or lack of sleep can affect your sense of well-being and cognitive functioning and even lead to long-term health problems. Yet for too long, people have ignored sleep problems, attributing them to stress or anxiety. However, tracking your sleep can be particularly … Read more

Include These 6 Healthy Lifestyle Habits to Avoid Obstructive Sleep Apnea

Do you feel drowsy even after a good night’s sleep? Do you wake up often at night? Do you snore If so, you may be suffering from a condition called obstructive sleep apnea (OSA).Also read – Covid-19 vaccination begins for children in the 12-14 age group – watch the video Obstructive sleep apnea is probably … Read more