Over 10 Million Indians Potentially Affected by Obstructive Sleep Apnea

Over 10 Million Indians Potentially Affected by Obstructive Sleep Apnea

With obstructive sleep apnea (OSA) emerging as a significant global health concern, a comprehensive review and meta-analysis examining OSA prevalence in Indian adults has stated that about 104 million (10.4 crore) working-age Indians could be affected by the sleep disorder. The study, published in the journal Sleep Medicine Reviews, said OSA is a common sleep … Read more

Sleep Apnea? Try Using Nasal Spray as it Might Help to Sleep Comfortably

Sleep Apnea? Try Using Nasal Spray as it Might Help to Sleep Comfortably

OSA is one of the most common sleep-related breathing disorders, with an estimated one billion sufferers. A study shows that you can start using nasal sprays for better sleep. Sleep Apnea (File Photo) Sleep apnea: Developing medicine for Obstructive Sleep Apnea (OSA) After being tested in humans for the first time by researchers at Flinders … Read more

Do fitness wearables track sleep effectively?

Do fitness wearables track sleep effectively?

A good night’s sleep can help you feel rested and recharged, while poor or lack of sleep can affect your sense of well-being and cognitive functioning and even lead to long-term health problems. Yet for too long, people have ignored sleep problems, attributing them to stress or anxiety. However, tracking your sleep can be particularly … Read more

Include These 6 Healthy Lifestyle Habits to Avoid Obstructive Sleep Apnea

Include These 6 Healthy Lifestyle Habits to Avoid Obstructive Sleep Apnea

Do you feel drowsy even after a good night’s sleep? Do you wake up often at night? Do you snore If so, you may be suffering from a condition called obstructive sleep apnea (OSA).Also read – Covid-19 vaccination begins for children in the 12-14 age group – watch the video Obstructive sleep apnea is probably … Read more