Menstrual Myth Busted: You Should NOT Exercise During Periods? Here’s What We Know
Menstruation Is a natural process; However, due to lack of scientific knowledge, there are numerous myths and misconceptions about menstruation. A similar common belief exists that a woman should not engage in physical activity during the onset of menstruation. Irrational beliefs demand that women relax and endure unbearable pain in silence.Also read – How to … Read more